Keynote Speaker

The Courage to Be Real: Leading with Emotional Authenticity

We live in a culture that often rewards perfection, productivity, and performance over humanity and heart. Yet the leaders and caregivers who last the longest and leave the greatest impact are those who have the courage to be real. In this keynote, Nicole Walton, forensic nurse, nonprofit founder, and speaker, shares her journey of moving from performance-driven leadership into authentic, vulnerable presence. Attendees will leave with a renewed understanding that leading authentically is not weakness, it is the most sustainable and transformative strength we have.

Breakout Leader

Beyond the Mask: Practicing Emotional Authenticity in Everyday Work

It’s one thing to talk about being authentic. It’s another to practice it in high-stress environments where compassion fatigue, burnout, and secondary trauma are real. Gain practical tools for cultivating emotional authenticity without losing professionalism or boundaries.

Breakout Leader

Pace for Success

This dynamic breakout session introduces the PACE framework—a powerful tool that combines goal-setting with color psychology to enhance performance and self-awareness. Participants will learn to assess their current abilities across four key areas using an intuitive color-coded system: Red (Attention/Needs Help), Yellow (Opportunity/Growth Area), Green (Quality/Performing), and Blue (Productive/Excellent). Through interactive exercises, attendees will identify their personal goals and map their PACE progress using colors that psychologically support growth and motivation. The session emphasizes "showing up with heart and harmony" rather than operating from fear, helping participants build confidence through honest self-assessment. Participants will leave with a personalized PACE worksheet, understanding of how color psychology impacts motivation, and practical strategies for tracking progress in a visually engaging way that promotes sustained success.

Breakout Leader:

Naked Truths: Speaking Desire, Disappointment, and Vulnerability in Intimacy

Participants will gain more confidence in expressing vulnerability, desire, and even disappointment in their sexual and romantic relationships. They’ll gain practical tools for honest, empathic communication that honor both their own needs and their partner’s, creating space for real connection without fear or shame. Participants will explore ways to turn lonely moments into closeness, navigate difficult conversations with courage, and embrace what it truly means to be seen, wanted, and emotionally present. By leaning into authenticity and speaking their truths, participants will leave with actionable skills to deepen intimacy, strengthen trust, and engage in relationships with both boldness and heart.

Breakout Leader

Unlocking Resilience: The Four Tendencies as a Path to Emotional Health

Understanding how individuals respond to expectations is key to supporting emotional resilience, preventing burnout, and sustaining satisfaction in both personal and professional roles. This interactive session introduces Gretchen Rubin’s Four Tendencies framework—Upholder, Questioner, Obliger, and Rebel—and explores how these personality patterns shape stress responses, boundaries, and self-care practices. Participants will identify their own tendency, gain insight into how others may view expectations differently, and learn strategies to strengthen resilience in the workplace and beyond. Through engaging discussion and practical application, attendees will leave with tools to better understand themselves and those they serve, fostering healthier communication, improved collaboration, and sustainable emotional well-being.

Breakout Leader

The Light That Brought You Here: An Embodied Collage Experience

This experiential breakout session invites participants into a gentle, creative process of reconnecting with their inner light—the part of themselves that has always known healing was possible. Using Melanie Taylor’s method of Embodied Collage™, attendees will create a symbolic, visual representation of the self that survived, hoped, and believed—even in silence.

Through guided reflection, sensory prompts, and hands-on creative exploration, this session offers a unique opportunity to slow down and listen inward. No artistic experience is needed—just a willingness to engage with your story in a new way. This process is both soothing and revealing, and participants often leave with a sense of grounded clarity, emotional presence, and deeper connection to their authentic self.

Breakout Leader

Journaling for Self-Care

Journaling is one of the most common forms of self-care. Learn some practical tips on setting your intention, selecting a place to journal, what types of books/journals to use, and how to start getting those thoughts out of your head onto paper.

Breakout Leader

Building Resilience: Thriving Through Life's Challenges

In this engaging workshop, participants will learn practical strategies and tools to develop resilience, enabling them to overcome obstacles, adapt to change, and emerge stronger from life's challenges.

Breakout Leader

Motivation to unmask and reveal your authentic self.

Are you feeling stuck? Do you ponder who am I and where do I fit in this world? Engage in an interactive session of self reflection to rejuvenate your journey to self actualization.

Co-Breakout Leader

Wellness in Full Color: Exploring the 8 Dimensions of a Radiant Life

This breakout session offers an overview of the Radiant Life program through an engaging exploration of the 8 Dimensions of Wellness. As an excerpt from the full Radiant Life presentation, this session highlights the key aspects of each dimension—emotional, physical, social, intellectual, spiritual, occupational, environmental, and financial—to promote a deeper understanding of overall well-being. Participants will gain insight into how each area connects to create balance and fulfillment, empowering them to live a more radiant and intentional life.

Co-Breakout Leader

Wellness in Full Color: Exploring the 8 Dimensions of a Radiant Life

This breakout session offers an overview of the Radiant Life program through an engaging exploration of the 8 Dimensions of Wellness. As an excerpt from the full Radiant Life presentation, this session highlights the key aspects of each dimension—emotional, physical, social, intellectual, spiritual, occupational, environmental, and financial—to promote a deeper understanding of overall well-being. Participants will gain insight into how each area connects to create balance and fulfillment, empowering them to live a more radiant and intentional life.

Breakout Leader

Sound Healing Meditation: A Journey to Renewal

This immersive sound healing meditation is designed to help professionals release stress, restore balance, and reconnect with their inner peace. Through the soothing vibrations of crystal singing bowls, chimes, and other therapeutic sounds, participants will experience deep relaxation and nervous system regulation. This session provides a sacred space for rest and renewal, allowing the mind and body to reset amidst the demands of caregiving. No prior meditation experience is necessary—simply arrive, breathe, and receive the healing frequencies. Join us for this transformative journey and discover the power of sound as a tool for sustainable self-care.

Breakout Leader

Yoga for Emotional Balance

Join Gabrielle in a gentle, trauma-informed yoga session designed to help caring professionals regulate stress, release tension, and cultivate emotional resilience. This class will incorporate mindful movement, breathwork, and guided relaxation techniques to promote inner calm and balance. No prior yoga experience is needed—just a willingness to slow down, reconnect, and restore. Perfect for anyone seeking practical tools to manage workplace stress and prevent burnout.